Overview of Therapy Services at CAPSS

We provide evidence-based therapy for children, teens, and adults*, primarily in the areas of:

• Anxiety

• OCD & related conditions

• Autism

• ADHD

• Gender exploration/ gender identity

• Stress & coping

• Depression

• Pediatric health psychology

*Most adults we see for therapy at CAPSS are college students, young adults, neurodivergent adults, and/or parents.

Our providers utilize cognitive behavioral, evidence-based approaches, including:

• Cognitive Behavioral Therapy (CBT)

• Acceptance and commitment therapy (ACT)

• Mindfulness-based stress reduction (MBSR)

• Exposure and response prevention (E/RP)

• Supportive Parenting for Anxious Childhood Emotions (SPACE)

We also work with parents around parenting challenges, and provide some ongoing groups and workshops, including a Parenting Anxious Kids workshop for parents of children ages 4-18.

If you are interested in our therapy for yourself or your child, please complete the New Client Inquiry Form and one of our providers will respond if they have an opening.

We also know that we aren’t the right fit for everyone. Please see here for a list of the types of concerns that are typically not a great fit for the providers at CAPSS.